Class Descriptions

 

Schedules & Pricing Info

 


Pre-School: Ages 3-5 years

Preschool classes are designed for students to learn basic gymnastics body positions and skills on all Olympic apparatuses.

 

Beginner: Ages 6 & up

The level 1 girls class is for beginning students who want to learn the basics of gymnastics.  Students will learn basic body positions and skills on all four Olympic apparatuses.

 

Advanced: Ages 6 & up

The level 2 girls class builds off the foundational skills learned in level 1.  Students must test out of level 1 to enroll in a level 2 class.

 

Golden Girls/TAAF:  Invitation Only

This group is by invitation only.  This group will be training towards gymnastics competitions for our TAFF team.  If you are interested in this group, please see a coach for scheduling an evaluation.

 

Tumbling 1: Ages 6 & up

This class is for beginning students who want to learn the basics of tumbling including cartwheels, round-offs and back handsprings.

 

Tumbling 2: Ages 6 & up

This class is for students who have mastered a round-off and are working on round-off back handsprings and a series of back handsprings.  Instructor permission required for this class.

 

Tumbling 3: Ages 6 & up

This class is for students who are working back-tucks, layouts, fulls and beyond.  Instructor permission required for this class.

 

Boys: Ages 6 & up

Work on strength coordination, basic tumbling, trampoline, floor and bar work.  The boys only class will focus on building their strength and preparing them for each of the 6 boys apparatuses.

 

Conditioning:  Ages 6 and up

Whether your sport is football, basketball, baseball, cheerleading, drill team or any other sport, this class will help you improve your flexibility, strength and overall fitness.

 

 

 

 

 

 

Schedules & Pricing info

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

© Copyright  March 2006 Plano Unlimited Sports Academy (i.e Plano USA).  All Rights Reserved.  Plano, Texas.